These running shoes feature a Stretch Woven Upper for a flexible, breathable fit. The MIZUNO ENERZY CORE midsole material delivers exceptional resiliency and softness, enhancing comfort and adding spring for optimal performance. The MIZUNO ENERZY (FOAM) provides versatile cushioning with a balance of softness and resilience, boosting performance capabilities. The MIZUNO WAVE® plate disperses impact energy across a broader area, offering a stable platform and superior cushioning. The X10 Outsole, made of durable carbon rubber, extends wear and provides reliable traction. The shoes have an 8mm drop, a stack height of 33mm in the forefoot and 41mm in the heel, and weigh 10.6 oz (size 9).